Resources for Current Tobacco Users

If you’re looking for online help, we’ve gathered a few links to some of the best resources here.

For information on quitting, go to the Quit Smoking Resources page on CDC’s Smoking & Tobacco Use website.

Read inspiring stories about former smokers and their reasons for quitting at CDC’s Tips From Former Smokers website.

Visit the I’m Ready to Quit! page for many helpful resources. Make a quit plan, manage cravings and find social support.

Quit Now Indiana provides free services and a built-in community of people who want to quit tobacco for life.

Indiana Tobacco Quitline: 1-800-QUIT-NOW

Quit Now Indiana services is a free and confidential, telephone-based counseling service that helps Hoosiers to quit tobacco products, including e-cigarettes.  Services are available 7 days-a-week in more than 170 different languages. A trained Quit Coach will work with callers who enroll into the QNI program and provide solutions that are tailored to their individual needs.

For support information, call today at 1-800-QUIT-NOW (800-784-8669)


One on one coaching for tobacco users who have decided to quit.

Resources for healthcare providers who want to improve patient outcomes.

Best practices for employers who want to implement tobacco-free policies.

Support for family and friends who want to help loved ones stop smoking.

Tools for tobacco control partners to complement their current programs.


What happens when you call the Quitline?

Wondering what happens when you call Quit Now Indiana? Watch this short video clip to hear what happens when you call 1-800-QUIT-NOW.

Fact Sheets, Journal Articles, & Tools

My Tobacco Quit Plan
Benefits of Quitting Over Time (Video)
Managing Nicotine Withdrawal Symptoms (video for patients)
Smoking Cessation for Individuals with Serious Mental Illness
Smoking Cessation for Individuals with Severe Mental Illness
How NRT Can Help You Quit Smoking (Video)
The Quitting Process – Experiential and Behavioral Strategies
The Quitting Process: Experiential and Behavioral Strategies
Quitlines: Helping You Quit Smoking for Good (Video)
Resources for Tobacco Users
Self-Monitoring Tobacco Use- Pack Wrap
Rebecca's Quitting Story - Tips from Former Smokers (video)